Available Services/Programs
• One-On-One Personal Training • One-On-One Golf Specific Personal Training • Basic Golf Instruction • Titlist Golf Screens • Circuit Training • Couples • Small Group Sessions • Designed Programs to work on own, includes instruction sessions • Functional Training (everyday tasks) • Nutrition Guidance • Pre/Post Partum Fitness Programs • Speaking Engagements • Weight Loss/Weight Gain
Programs are Designed to Improve: • Balance • Cardiovascular • Confidence • Core Strength • Endurance • Energy • Flexibility • Posture • Self Esteem • Strength • Metabolism • Promote Overall Wellness
Gift Certificates now available.
Personal Training Fees
One-on-One
30 Minute Session:
Individual: $ 43.50/per person
1 Hour Session:
Individual: $ 85.00/per person
15% discount on couples
12% discount on seniors and students
Group Fitness: $35 Monthly Session Fee / $38 per Session
Golf Instruction Fees
30 Minute Session:
Individual: $ 35.00/per person
1 Hour Session:
Individual: $ 65.00/per person
15% discount on couples
12% discount on seniors and students
Give us a call today to set up your appointment for a complimentary fitness analysis
Gift Certificates Available
If appointment is cancelled within 24 hrs. notice, appointment will be rescheduled. Call at least 18 hrs. in advance to avoid session charge. No refunds.
We accept all major credit cards!
MasterCard, VISA, American Express, and Discover.
