What is Body Golf Fitness?

OUR MISSION
was to design a unique personal training fitness studio that will provide an inviting atmosphere yet motivating place for you to achieve beyond your expectations improvement in quality and enjoyment of life whether you play golf or not. OUR FOCUS is to have workouts that are created to meet each individual’s specific needs or goals. You will be given undivided attention with no interruptions, distractions or competition. We want your experience to feel like this is your own personal training fitness studio.

We are the 1st in Katy to introduce "Golf Specific Fitness" to the golf community.

Call or stop by today to set up your appointment.

We look forward to seeing you soon.

Robert & Brenda Muniz
Owners of Body & Golf Fitness


Our passion for each other extends outward to our dream of working together to influence the lives of others pursuing their own personal challenges in their search for reaching their own physical goals.

It is said that our beliefs of defining our internal self and perspective of the world is often shaped by the limitations and obstacles that we have encountered with our life experiences. Our mission is to assist you in finding your “Passion For Life Through Fitness” in loving and enjoying your life with or without disabilities through the miracles of fitness.

“A Passion For Life Through Fitness” is obtainable for anyone who has the desire through a process of commitment, dedication, time and physical effort to discover an internal strength and the potential to transform not only yourself physically but emotionally and spiritually and have the good health to enjoy many long and healthy years with family & friends and experience all that life has to offer.

This is why we are focusing on providing a unique environment that allows you to concentrate on your own being through fitness & health in a non-competitive yet motivating and encouraging atmosphere with no distractions.

We value friendships and are very conscientious in assisting to meet each individual’s needs & goals.

We look forward to meeting, serving and becoming more involved with our Katy & surrounding communities.

We look forward in speaking & meeting you.

Sincerely,
Robert & Brenda Muniz

 

Brenda Shannon– Muniz
Born in Williamsport, PA, lived in Florida for the last 17 years and just recently moved to the Katy, TX area and fell in love with this wonderful community. I received my Personal Training from the National Personal Training Institute located in Orlando, FL.

I have several Katy residents as clients personal training one-on-one. I offer a variety of fitness services in our new studio.

We will be the first in Katy to introduce “Golf Specific Fitness” to this golf community. I previously worked as an independent contractor with Matt Swanson’s School of Golf providing “Golf Specific Fitness”. I and also have furthered my education by receiving certification through the Titleist Performance Institute.

I have always considered fitness a passion since youth and continue to further my education in this field. I look forward in assisting you to reach your short and long term fitness goals and give you a great foundation and healthy future.

Education/Certifications:
National Personal Training Institute
Personal Training
Golf Specific Fitness
Titleist Performance Institute
American Fitness Professionals & Associates
American Fitness Professional Assoc. in Pre/Post Natal Fitness
CPR & First Aid
Spinning

Member of:
Idea Fitness
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